Peak running season in Metro Detroit is just around the corner! I f you're looking for some extra motivation - and to make a few friends along the way - check out these "Five Most Prominent Running Clubs near Detroit" and lace up your shoes today! If you want to go fast, go alone. If you want to go far, go together . This African proverb can be readily applied to a infinite array of bucket-list worthy pursuits. From building a business to scaling mountains, I've never heard o

Can you feel it, Detroit runners? Racing season is JUST AROUND THE CORNER , including the full spectrum of races to register for. Don't miss the opportunity to support "trail town" community racing - AND save on fees - by joining the " Run Milford " Racing Series! Communities, first and foremost, are built on values. Yes, excellent schools, exciting events , cutting-edge restaurants, bountiful parks, and an energetic business environment are core elements as well. But without

With legs still aching and post-race euphoria still beaming, Expedition Detroit's Founder shares his "point-of-view" experience running his first marathon at the "Best Marathon in America": the Detroit Free Press Marathon . " Yeah. Let's do this. " More than 26,000 aspiring runners had signed up for the weekend's main events, but for a few brief moments, only one runner approached the soaked starting line. With the early morning rain and wind pelting the eager group of runner

With the arrival of the "offseason" for Detroit's running community, now is the perfect time to implement a strength training into your endurance regimen! Here are Team Expedition Detroit's 5 best strength training exercises for runners - complete with verified results. It started at Mile 8. A slight discomfort just outside of my right knee that quietly made its presence known as my run neared Proud Lake's Organizational Campground . Each stride along that long straightaway